DETOX FOR ME WAS LIFE-CHANGING
Many years ago I struggled with digestion issues that took away from my happiness, my life and my health. After many allergy tests and trips to the doctor, I discovered the way to lessen my food allergies, improve my digestion and restore my happiness was through a detox program. I tried every detox out there and most of them left me feeling deprived. Finally, I decided to do an elimination diet. I finally learned the foods that were right for my unique body. I felt empowered. I learned I was eating foods that were inflaming my body. Too often we are eating foods that don’t work with our unique bodies. {Hint: Inflammation alone can lead to unwanted weight gain, allergies and poor digestion.)
My ah-ha moment.
I decided I wanted to help others who are struggling with the same issues. I created a program that is not about deprivation or starvation; instead you can detox in the most delicious, safe, natural and effective way.
This program is different. I wanted to make detox easy for you. The program will guide you step-by-step through the three phases of a successful detox. There is a right way, and unfortunately many wrong ways, to detox. By following the three-phase process, my program will get you the results you have been searching for. It is simple to follow, and the recipes are easy and fun.
In this one-of-a-kind program, you will learn the exact tools you need to feel refreshed, more alive and decrease unwanted inflammation that may be wreaking havoc on your happiness.
11 Day Empowered Health: Fall Detox Program
[/heading]WHY IS THIS PROGRAM FOR YOU?
If you have been dealing with any of the issues mentioned above, you are in the right place.
Let me guess: You have been told you have inflammation. You have been told you have allergies. You have been told you have a leaky gut. You have tried every program out there and you may even be taking a medication to help with acid-reflux and it is still not working. Am I connecting the dots?
DID YOU KNOW MY STORY TOO?
I went to see doctors, including specialists, and did stool tests regularly for years. My digestion was a hot mess. I will save you the gory details but, each year, my inability to assimilate my food was increasing. I felt depressed, annoyed and even scared. I tried every “CURE” out there but nothing worked. I was taking antacids, anti-inflammatory pills and probiotics but I still felt sick. Now my life is different. Now I have better digestion. Now I have less inflammation. Now I have more joy in my life. You can have this too. I poured my heart and my soul into this program because eating grain-free changed my life and I knew immediately I had to find a way to share these tools with you too.
You will:
- Eliminate foods that wreak havoc on your body and create unwanted bloat
- Learn what foods fuel your body and be done with feeling tired and foggy
- Reduce or alleviate gas and bloating
- Improve your digestion and get your bowels functioning
- Properly absorb and assimilate your foods and get your digestion and metabolism up to top performance
- Eliminate sugar or coffee cravings that leave you feeling tired
- Reduce inflammation that leads to bloating, headaches or gut imbalance
- Learn the tools to de-stress in the real world
- Feel grounded, alert, powerful and ready to take on the world of eating clean every day of your life
- Jump start and reboot your metabolism
YOUR 11-DAY PROGRAM INCLUDES:
- Your Empowered Health Guide for Detox : A step-by-step guide shows you exactly how to detox in a safe and natural way.
- A Recipe Guide: These recipes were created by a chef who understands the importance of improving digestion, decreasing inflammation and keeping you satisfied.
- An 11-Day Guide with suggested meals: You will never feel deprived, hungry or confused about what or when to eat.
- A Tool Kit: This kit includes every tool you need to make the emotionally detox your life.
- A Shopping List: This will make shopping super easy, which makes preparing and cooking for your detox easy.
I created this program because:
- Too often people are confused about what to eat. When that happens, we end up eating foods that stress our body instead of fuel it.
- Even though detoxing can be easy for some, having support is essential. I created this program so you have my support every step if the way through emails, a quick and easy manual and an online forum.
- Having created this detox based on the foods I eat in my own life, I know what works and what does not work. I want you to have a program that works, my 3-prong approach to decreasing inflammation and accessing your blueprint for healthy eating.
- I want you to be able to ditch the diet mentality, stop reading book after book and get clear on what actually works for you.
- Embarking on his detox program, you will have access to the physical and emotional tools you need to make life-long changes. An Elimination Diet is a great tool to use for a lifetime as our bodies change day-to-day, even season-to-season and year-to-year.
I have created a program that will teach you the blueprint for your healthy body; you will have more energy, have better digestion, jump start your metabolism and reduce the unwanted belly bloat.
A safe and effective detox will reduce toxins from the body that leads to cellulite, poor skin color, fat cells and disease. Once you remove the foods that sabotage your success and decrease the toxicity, you will achieve your weight loss goals. You will also feel 10 years younger!
I will guide you step-by-step through my proven 3-prong approach to detoxing your body. By the time you have completed your 11-day program, you will body and mind will be revitalized.
What is the difference between a detox and a cleanse?
In a detox, you are eliminating or reducing foods that may be wreaking havoc on your system. During a cleanse you are diving deeper into cleansing a specific organ. Detox is about accessing the foods that are truly going to make you feel more alive and more recharged, and this will be done in a safe and effective way.
During this 11-day program, you will learn exactly how to nourish your body, reduce unwanted toxicity in a proven 3-prong approach to the elimination diet. This 11-day detox is not about starving, fasting, juicing, only drinking soups or smoothies or buying lots of supplements.
This 11-day program is about learning how to eat for your unique body.
Did you know that the body carries around 5-10 pounds of toxicity (a.k.a. inflammation) that can lead to headaches, weight gain and bloating? Often we are eating foods that we think are “healthy,” but really they are contributing to the toxic load.
[heading style=”1″]Did You Know: Inflammation = Weight Gain?
[/heading]“ Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phyto-nutrients found in plant foods.”
– Dr Mark Hyman
The Results:
- Lose an average of 3-5 pounds in one week
- Feel recharged, renewed and revitalized
- Learn how to handle stress in your life; we all have to be the CEO of our body
- Leave old un-healthy habits behind and access the tools you need to eat healthy for a lifetime
Detox does not have to be scary. It’s about letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access your FREEDOM (both in body and mind).
Here’s how to order:
Click on the button below. Upon checkout, you will be taken to a secured PayPal page to complete your payment. (You do not need to have a PayPal account to make a payment. You can pay as a guest with a valid credit card.) Once your payment has been completed, you will receive an email that your download is ready. Login to your account to download everything you need to jump-start your health.
Don’t worry, downloading the information in the 11-Day Empowered Health Program is a real snap. I’m no ‘tech whiz’ and I had no problem. (It works with both MAC and PC computers.)
Now are you ready? Imagine feeling lighter, brighter and seriously fantastic for only $49.00 if you want your home study a.k.a. Do-It-Yourself Program
[note color=”#e9e7e7″]Testimonials:
“Six weeks ago I asked my husband “Jeff” to start the detox with me to test drive the program to see from his point of view on how he would feel, as he is a carb, sugar, caffeine addict and also, was have severe anger issues. His work started with a Wellness Program through another service that brings in people to do blood work and they do Health Coaching calls that help with people to receive a discount for participating with the program. Well, his blood work make up came back horrible and his BMI was high…we also had people out in public come up to us and ask him if he had high blood pressure, of course he did! My husband had worked for 6 months already with a health coach that was in my study group while going to IIN, which in that time he was maxed out with stress from our personal lives, work and just plain unhappy. She helped him to stop smoking cigars and lower his stress level, but it just didn’t help the overeating. He was at a loss…then that’s when I mentioned the detox! Well, after the first 5 days which he never felt hungry, he was satisfied with the food choices and was losing weight quickly 7lbs. He did experience some irritability and headaches overall felt better as the week came to an end. His comment on day 5 was ” I want to keep eating like this” No problem….he is now down 22 lbs. and is feeling, looking great! He also isn’t so angry and fustrated when problems come up and is able to handle his stress level better! Thank you Rachel for helping get my happy husband back. He was lost in there and didn’t know how to get started even though I had most of the tools being a health coach but the detox…jump started a quicker beginning for him (us)!!! – Kim Brown, Health Coach + Jeff Brown (The Amazing Success Husband Story)
” Rachel’s detox program is outstanding thanks to her deep knowledge of food and amazingly compassionate understanding of people. My husband and I are food lovers and did Rachel’s detox program together for seven days; we were both amazed and pleased with Rachel’s nourishing, satisfying and delicious recipes – our kids ate much of the food with us as well. In addition to all of the food guidance Rachel’s plan included so many other ways to nourish ourselves outside of food. Her well thought out recipes and materials made this program so doable for two working parents with three kids! What is so special about this program is that so many of the recipes, and other detox tools have made their way into our daily life – Rachel’s detox program has been a true gift!” Megan Culp, Proud Mommy
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“I will be honest, my lifestyle isn’t exactly the picture of heath, grabbing meals on the go seem to be part of our daily world. So I entered into the Detox with some trepidation and the first couple of days were painful as my body started getting rid of toxins I didn’t even know I had. But by day 4 something miraculous happened… I felt amazing! I had more energy than I had in years and I couldn’t wait for my next healthy meal. By the end of the detox not only had I lost 7 pounds, I had gained new eating habits that I still haven’t altered. It gave me a new way of living and now 14 pounds later I have to say ‘Thank you’ for giving me my vitality back.” Stacy Nelson -Marketing ImPerfect
https://www.marketingimperfect.com
“I have done detoxes before, but never one online….never one so easy nor so delicious. Rachel’s daily emails felt like I had a personal coach and kept my “can do”attitude in check. I highly recommend Rachel’s detox for everyone who wants to feel better, enjoy delicious, super-foods…and have access to a master health coach. Bottom line: I lost 7 pounds and am making some of the simple practices part of my daily ritual.”
Collier Thompson www.collierchicago.com
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When you have completed your 11 Day Empowered Health Detox, you will know what foods are right for your body.
XOXOXO,
Rachel
P.S. If you have family, friends, colleagues or neighbors that are just like you and want to look fabulous, have endless energy, lose weight, improve digestion and reset their metabolism, then please have them visit my website at www.rachelswellness.com.
